{"id":82,"date":"2022-04-15T18:09:38","date_gmt":"2022-04-15T16:09:38","guid":{"rendered":"https:\/\/www.josspecher.coach\/?page_id=82"},"modified":"2024-12-04T15:57:19","modified_gmt":"2024-12-04T14:57:19","slug":"mon-histoire","status":"publish","type":"page","link":"https:\/\/www.josspecher.coach\/index.php\/mon-histoire\/","title":{"rendered":"Mon histoire"},"content":{"rendered":"

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A propos de Joss<\/span><\/h1>\n

Coach de vie \u00e0 Pornichet<\/span><\/h1>\n

Apr\u00e8s un double-dipl\u00f4me d\u2019ing\u00e9nieur obtenu en 2016 (Mines Nancy) et le d\u00e9but dans la vie professionnelle, une petite pens\u00e9e me vient au moment de c\u00e9l\u00e9brer mon premier CDI avec mes parents et je leur partage : \u00ab\u00a0Je ne sais pas pourquoi mais je sens que je ne vais pas faire \u00e7a toute ma vie\u00a0\u00bb. Je ne savais pas encore pourquoi mais je ressentais dans mon corps que quelque chose n\u2019allait pas dans ce rythme et cette conception de vie.<\/p>\n

Je commence alors mon chemin sur le d\u00e9veloppement personnel, avec un premier livre (\u00ab\u00a0L’alchimiste\u00a0\u00bb de Paulo Coehlo) et un cadeau d’anniversaire, \u00ab\u00a0Ta deuxi\u00e8me vie commence quand tu comprends que tu n’en as qu’une\u00a0\u00bb de Rapha\u00eblle Giordano. Une dr\u00f4le de co\u00efncidence et pourtant un tournant incroyable dans ma vie. Je d\u00e9couvre une nouvelle perspective de vie qui me plait, le l\u00e2cher prise, l’intuition. Ces pr\u00e9mices de mon \u00e9volution vont \u00eatre de solides fondations pour les \u00e9v\u00e9nements qui suivront.<\/p>\n

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Prise de conscience<\/span><\/h2>\n

Et 1 an plus tard, alors que le sport (ultimate) a une grande importance pour moi, une seconde prise de conscience me vient, un peu forc\u00e9e je l’avoue. Apr\u00e8s \u00eatre pass\u00e9 de l\u2019\u00e9quipe 2 \u00e0 l\u2019\u00e9quipe 1 (Nationale) en une premi\u00e8re saison, rupture d\u2019un ligament crois\u00e9 \u00e0 droite et 9 mois de r\u00e9\u00e9ducation minimum.<\/p>\n

Guid\u00e9 par mon d\u00e9sir de rejoindre l’\u00e9quipe de France, je garde une attitude positive et me concentre sur ma r\u00e9\u00e9ducation. C’est durant cette p\u00e9riode que j’ai d\u00e9couvert les mots qui m’aident \u00e0 me recentrer sur moi-m\u00eame : Confiance, Patience, Pers\u00e9v\u00e9rance.<\/span><\/p>\n

J’ai compris que ma sant\u00e9 physique et mentale \u00e9taient mes priorit\u00e9s et que je devais les placer au coeur de mes pr\u00e9occupations. J’ai d\u00e9cid\u00e9 d’appliquer ce que j’ai appris dans mon quotidien.<\/span><\/p>\n

Progressivement, j’ai retrouv\u00e9 un \u00e9quilibre entre mon travail et le sport, en veillant \u00e0 ma forme physique mais en accordant moins d’attention \u00e0 mon bien-\u00eatre mental et \u00e0 mon \u00e9panouissement personnel. J’ai finalement atteint mon objectif de rejoindre l’\u00e9quipe de France avant de faire une pause de 3 mois pour r\u00e9cup\u00e9rer physiquement et \u00e9viter les blessures.<\/span><\/p>\n

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Enseignements<\/span><\/h2>\n

Les projets que l’on se fait peuvent \u00eatre bouscul\u00e9s par la vie. En d\u00e9but 2019, lors de mon retour \u00e0 la comp\u00e9tition, j’ai subi une rupture partielle du ligament crois\u00e9 gauche lors du dernier match de la journ\u00e9e. C’\u00e9tait incompr\u00e9hensible ! Je croyais prendre soin de moi, \u00eatre attentif \u00e0 mon corps et tout savoir sur le sujet. Cependant, j’ai appris \u00e0 accepter que les choses ont une raison d’\u00eatre, m\u00eame si je n’\u00e9tais pas s\u00fbr de comprendre celle-ci. Tout ce que je pouvais faire, c’\u00e9tait accepter la situation et revenir plus fort.<\/span><\/p>\n

Je ne cherchais plus seulement \u00e0 am\u00e9liorer mes performances sportives, mais je m’engageais \u00e0 retrouver un corps fonctionnel avec la m\u00eame \u00e9nergie que l’ann\u00e9e pr\u00e9c\u00e9dente. J’ai suivi une r\u00e9\u00e9ducation, subi une rupture compl\u00e8te, une op\u00e9ration et une autre r\u00e9\u00e9ducation. Nous sommes maintenant en 2020, et le monde est frapp\u00e9 par la pand\u00e9mie du COVID-19.<\/span><\/p>\n

C’est \u00e0 ce moment-l\u00e0 que j’ai compris le sens de cette blessure. Ou en tout cas le sens que j’ai voulu lui donner. Elle m’a aid\u00e9 \u00e0 renforcer mon mental et mon \u00e9tat d’esprit, \u00e0 ancrer les apprentissages de la premi\u00e8re blessure et \u00e0 passer \u00e0 autre chose.<\/span><\/p>\n

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Le coaching<\/span><\/h2>\n

Au d\u00e9but du confinement en mars 2020, j’ai commenc\u00e9 \u00e0 aider mes voisins en tant que coach sportif et bien-\u00eatre. J’ai ador\u00e9 cette exp\u00e9rience et ils \u00e9taient ravis. En fait, beaucoup d’entre eux croyaient d\u00e9j\u00e0 que j’\u00e9tais un coach professionnel. J’ai donc d\u00e9cid\u00e9 de me former en suivant le programme de Rob Dial pour devenir un coach certifi\u00e9. Depuis lors, j’ai aid\u00e9 plus de 200 personnes, avec des retours incroyables et la sensation de me sentir \u00e0 ma place dans ce r\u00f4le.<\/span><\/p>\n

En 2022, je quitte mon travail d\u2019ing\u00e9nieur pour \u00eatre coach \u00e0 plein temps. Je travaille d\u00e9sormais avec des particuliers en ligne pour les aider dans leurs projets de vie personnels, propose des interventions en pr\u00e9sentiel (\u00e0 Pornichet et alentours), j\u2019ai rejoint un programme d\u2019accompagnement d\u2019\u00e9tudiants avec l’INSA de Toulouse et j’ai m\u00eame anim\u00e9 un module sur la connaissance de soi \u00e0 l’\u00e9cole des Mines de Nancy.<\/p>\n

Je suis maintenant parfaitement align\u00e9 avec mon \u00e9quilibre de vie :<\/span> j\u2019aide les personnes directement avec un impact visible imm\u00e9diatement, j\u2019ai du temps \u00e0 consacrer pour mes d\u00e9fis sportifs (premier marathon, Ironman 70.3), et le loisir de g\u00e9rer mes priorit\u00e9s en fonction de mon \u00e9nergie pour mon corps et mon esprit.<\/p>\n

Ma plus grande satisfaction aujourd’hui n’est pas cet accomplissement qui m’est personnel; mais bien d’aider mes clients \u00e0 cr\u00e9er une vie qui leur plait et leur correspond, align\u00e9e \u00e0 leur \u00e9quilibre et leurs valeurs.<\/p>\n

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Ce que mes clients disent de moi<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||100px|||\u00a0\u00bb custom_padding=\u00a0\u00bb5px||5px|||\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb max_width=\u00a0\u00bb75%\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/www.josspecher.coach\/wp-content\/uploads\/2022\/04\/Screenshot-2022-04-11-211732.png\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbbottom_right\u00a0\u00bb custom_padding=\u00a0\u00bb35px|25px|35px|25px|true|true\u00a0\u00bb border_radii=\u00a0\u00bbon|25px|25px|25px|25px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb transform_styles__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb transform_scale__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb transform_translate__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_rotate__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_skew__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_origin__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_scale__hover=\u00a0\u00bb103%|103%\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAlegreya||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb17px\u00a0\u00bb header_2_font=\u00a0\u00bbAlegreya|700|||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#000000″ header_2_font_size=\u00a0\u00bb56px\u00a0\u00bb custom_margin=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/span><\/p>\n

\u00a0\u00bb Josselin est sinc\u00e8rement \u00e0 l\u2019\u00e9coute et est tr\u00e8s professionnel. Il s\u2019adapte \u00e0 l\u2019autre et donne confiance. \u00ab\u00a0<\/span><\/p>\n

<\/span><\/p>\n

<\/span><\/p>\n

[\/et_pb_text][et_pb_blurb title=\u00a0\u00bbBouchra H.\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#f9f14d\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb28px\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-3px||||false|false\u00a0\u00bb icon_font_size=\u00a0\u00bb28px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Equilibre pro et perso, confiance en soi[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/www.josspecher.coach\/wp-content\/uploads\/2022\/04\/Screenshot-2022-04-11-211732.png\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbbottom_right\u00a0\u00bb custom_padding=\u00a0\u00bb35px|25px|35px|25px|true|true\u00a0\u00bb border_radii=\u00a0\u00bbon|25px|25px|25px|25px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb transform_styles__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb transform_scale__hover=\u00a0\u00bb103%|103%\u00a0\u00bb transform_scale__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb transform_translate__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_rotate__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_skew__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_origin__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAlegreya||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb17px\u00a0\u00bb header_2_font=\u00a0\u00bbAlegreya|700|||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#000000″ header_2_font_size=\u00a0\u00bb56px\u00a0\u00bb custom_margin=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

\u00a0\u00bb Joss a une sensibilit\u00e9 fine, il arrive \u00e0 bien comprendre les besoins de chacun et \u00e0 s’adapter \u00e0 diff\u00e9rentes situations. Je recommande fortement de travailler avec Joss pour le d\u00e9veloppement personnel. \u00ab\u00a0<\/span><\/p>\n

[\/et_pb_text][et_pb_blurb title=\u00a0\u00bbAndrea V.\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#f9f14d\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb28px\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_text_align=\u00a0\u00bbleft\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb icon_font_size=\u00a0\u00bb28px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

D\u00e9veloppement personnel, doutes et peurs, changement de vie<\/p>\n

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\u00a0\u00bb Les m\u00e9thodes propos\u00e9es sont simples pour la plupart et faciles \u00e0 s\u2019approprier. Ce sont de petites choses qui changent les journ\u00e9es et qui aident a reprendre confiance en soi. \u00ab\u00a0<\/p>\n

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A propos de Joss Coach de vie \u00e0 Pornichet Apr\u00e8s un double-dipl\u00f4me d\u2019ing\u00e9nieur obtenu en 2016 (Mines Nancy) et le d\u00e9but dans la vie professionnelle, une petite pens\u00e9e me vient au moment de c\u00e9l\u00e9brer mon premier CDI avec mes parents et je leur partage : \u00ab\u00a0Je ne sais pas pourquoi mais je sens que je […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"class_list":["post-82","page","type-page","status-publish","hentry"],"yoast_head":"\nMon histoire - Joss Pecher Coaching<\/title>\n<meta name=\"description\" content=\"Joss vous pr\u00e9sente son parcours qui l'a men\u00e9 de l'\u00e9cole des Mines \u00e0 une activit\u00e9 de coaching personnel dans le bien-\u00eatre et \u00e9volution de soi\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.josspecher.coach\/index.php\/mon-histoire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mon histoire - 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