{"id":130,"date":"2022-04-19T19:56:38","date_gmt":"2022-04-19T17:56:38","guid":{"rendered":"https:\/\/www.josspecher.coach\/?page_id=130"},"modified":"2026-01-11T22:47:55","modified_gmt":"2026-01-11T21:47:55","slug":"coaching-individuel","status":"publish","type":"page","link":"https:\/\/www.josspecher.coach\/index.php\/coaching-individuel\/","title":{"rendered":"Coaching individuel"},"content":{"rendered":"

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J\u2019aide les personnes d\u00e9termin\u00e9es
\u00e0 affirmer leurs ambitions et les r\u00e9aliser,
en se lib\u00e9rant de leurs blocages gr\u00e2ce aux neurosciences.<\/p>\n

Aussi bien \u00e0 Pornichet et alentours, qu’en visio partout en France !<\/p>\n

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Pourquoi le coaching individuel ?<\/h2>\n

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Je suis convaincu …<\/h3>\n

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Je suis convaincu<\/strong> que l\u2019on a tous les capacit\u00e9s d’affronter les challenges que l\u2019on souhaite relever, mais aussi ceux qui nous sont impos\u00e9s. Je suis aussi convaincu que l’on peut changer et \u00e9voluer d\u00e8s aujourd’hui, on n’est pas oblig\u00e9 d’attendre que la vie ou une \u00e9preuve nous l’impose.<\/span><\/p>\n

Pour cela j\u2019ai mis en place des accompagnements individuels qui s\u2019adaptent \u00e0 chacun sur le contenu comme sur la dur\u00e9e, avec pour fondation une compr\u00e9hension de son fonctionnement – aussi bien psychologique et physiologique que mental.
Parce qu’on le sait, ce sont les fondations qui font tenir le reste.<\/span><\/p>\n

Je t’aide \u00e0 te cr\u00e9er et incarner cette identit\u00e9 capable de r\u00e9ussir l\u00e0 o\u00f9 tu es bloqu\u00e9 aujourd’hui.<\/span><\/p>\n

Tu te retrouves dans une de ces situations :<\/span><\/strong><\/p>\n

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title=\u00a0\u00bbJ’ai envie de m’\u00e9panouir et r\u00e9ussir dans mon projet professionnel\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bb#0c71c3″ image_icon_width=\u00a0\u00bb32px\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ header_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#3550a0″ header_line_height=\u00a0\u00bb1.5em\u00a0\u00bb background_color=\u00a0\u00bb#f9fafc\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb40px|20px|40px|20px|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb20px||20px||true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb icon_font_size=\u00a0\u00bb32px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbJe suis sportif et je veux exploiter mon potentiel au maximum\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||fa||900″ icon_color=\u00a0\u00bb#b3151b\u00a0\u00bb image_icon_width=\u00a0\u00bb32px\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.2″ header_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#b3151b\u00a0\u00bb header_line_height=\u00a0\u00bb1.5em\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb40px|20px|40px|20px|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb20px||20px||true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb 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_builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbTu as envie de :\u00a0\u00bb image_icon_width=\u00a0\u00bb32px\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ header_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#fab63e\u00a0\u00bb header_line_height=\u00a0\u00bb1.5em\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb40px|20px|40px|20px|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb20px||20px||true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb icon_font_size=\u00a0\u00bb32px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Te lib\u00e9rer de tes freins ? Oser te lancer dans ce nouveau projet ? Mieux g\u00e9rer tes \u00e9motions ?\u00a0 Mieux t’organiser ? Te lib\u00e9rer des croyances limitantes ?<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbPour :\u00a0\u00bb image_icon_width=\u00a0\u00bb32px\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.2″ header_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#fab63e\u00a0\u00bb header_line_height=\u00a0\u00bb1.5em\u00a0\u00bb background_color=\u00a0\u00bb#f9fafc\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb40px|20px|40px|20px|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb20px||20px||true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb icon_font_size=\u00a0\u00bb32px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Donner vie \u00e0 tes r\u00eaves – Te sentir vivant – \u00catre acteur – Avoir un impact – R\u00e9aliser des projets<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbTu as envie de :\u00a0\u00bb image_icon_width=\u00a0\u00bb32px\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ header_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#3550a0″ header_line_height=\u00a0\u00bb1.5em\u00a0\u00bb background_color=\u00a0\u00bb#f9fafc\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb40px|20px|40px|20px|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb20px||20px||true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb icon_font_size=\u00a0\u00bb32px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Construire un projet pro qui a du sens ? D\u00e9velopper ton entreprise et te sentir plus l\u00e9gitime ? Te lib\u00e9rer du syndr\u00f4me de l’imposteur ?<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbPour :\u00a0\u00bb image_icon_width=\u00a0\u00bb32px\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ header_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#3550a0″ header_line_height=\u00a0\u00bb1.5em\u00a0\u00bb background_color=\u00a0\u00bb#f2f3f7″ text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb40px|20px|40px|20px|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb20px||20px||true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb icon_font_size=\u00a0\u00bb32px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

\u00catre ind\u00e9pendant et libre – G\u00e9rer ton planning et avoir du temps – \u00catre serein au quotidien – Avoir des clients<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbTu as envie de :\u00a0\u00bb image_icon_width=\u00a0\u00bb32px\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ header_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#b3151b\u00a0\u00bb header_line_height=\u00a0\u00bb1.5em\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb40px|20px|40px|20px|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb20px||20px||true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb icon_font_size=\u00a0\u00bb32px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Maitriser les outils de pr\u00e9paration mentale – Te lib\u00e9rer de la pression – Mieux g\u00e9rer les hauts\/bas – D\u00e9velopper ton mental autant que tes performances physiques<\/p>\n

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\u00catre pr\u00eat le jour de l’\u00e9preuve – Te sentir confiant\u00a0 en comp\u00e9tition – Surmonter les blessures et al\u00e9as<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.16″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/calendly.com\/joss-coaching\/1-1-appel\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbR\u00e9serve ton appel Offert personnalis\u00e9\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.4″ custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_bg_color=\u00a0\u00bb#3550a0″ button_border_width=\u00a0\u00bb10px\u00a0\u00bb button_border_color=\u00a0\u00bbrgba(210,159,104,0)\u00a0\u00bb button_border_radius=\u00a0\u00bb100px\u00a0\u00bb button_font=\u00a0\u00bbLato|900|||||||\u00a0\u00bb button_use_icon=\u00a0\u00bboff\u00a0\u00bb button_bg_color_hover=\u00a0\u00bb#4159a0″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#4159a0″ button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

About Joss<\/h2>\n

Coaching individuel<\/h3>\n

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Lorem ipsum dolor sit amet, cons[\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb0px||0px|0px|false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb||||false|false\u00a0\u00bb module_alignment_tablet=\u00a0\u00bb\u00a0\u00bb module_alignment_phone=\u00a0\u00bbcenter\u00a0\u00bb module_alignment_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAlegreya Sans SC|800|||||||\u00a0\u00bb header_font=\u00a0\u00bbGreat Vibes||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#014cad\u00a0\u00bb header_2_font=\u00a0\u00bbGreat Vibes|500|||||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_2_text_color=\u00a0\u00bb#014cad\u00a0\u00bb header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb0px||0px|0px|false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb24px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

M\u00e9thode de coaching individuel<\/h2>\n

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D’accord mais…comment ?<\/h2>\n

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Projet personnel ou entrepreneurial<\/h2>\n

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Un process en 3 \u00e9tapes pour vous amener \u00e0 r\u00e9aliser vos projets quel qu’ils soient :<\/p>\n

1. Se comprendre et d\u00e9culpabiliser
2. Se lib\u00e9rer de ses croyances limitantes
3. Renforcer confiance et estime de soi
4. Devenir une nouvelle personne
5. Structurer pour des r\u00e9sultats durables<\/p>\n

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\u00c9panouissement professionnel<\/h2>\n

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Ta situation professionnelle actuelle ne te correspond plus mais tu ne sais pas o\u00f9 commencer ? Je vais t’aider \u00e0 :<\/p>\n

– Te reconnecter \u00e0 toi et tes valeurs
– Comprendre ce qui te correspond
– Mettre en place le plan d’action<\/p>\n

Tu sauras vers o\u00f9 aller et comment<\/p>\n

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Objectif sportif ambitieux
ou post-blessure<\/h2>\n

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Athl\u00e8te en EDF, marathonien, Ironman 70.3 et 2 ruptures de LCA, je t’aiderai \u00e0 :<\/p>\n

– Avoir des strat\u00e9gies mentales pour r\u00e9ussir
– Te construire des routines et outils
– Maitriser la visualisation \u00e0 tout moment
– Faire face aux challenges mentaux
– Anticiper les moments difficiles<\/p>\n

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Les formules<\/h2>\n

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A chaque sujet son offre<\/h2>\n

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Coaching personnel
& entrepreunarial<\/h2>\n

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Entre 4 et 6 mois d’accompagnement :<\/strong>
Accompagnement 100% sur-mesure
2 \u00e0 4 sessions de coaching \/ mois
+
\u00c9change whatsapp en continu 24\/7
Communaut\u00e9 et live de groupe
Une pr\u00e9sence dans les moments cl\u00e9s
Des formations exclusives offertes<\/p>\n

\n

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About Joss<\/h2>\n

Coaching individuel<\/h3>\n

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Lorem ipsum dolor sit amet, cons[\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbbottom_right\u00a0\u00bb custom_padding=\u00a0\u00bb||||true|true\u00a0\u00bb border_radii=\u00a0\u00bbon|25px|25px|25px|25px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb transform_styles__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb transform_scale__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb transform_translate__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_rotate__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_skew__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_origin__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_scale__hover=\u00a0\u00bb103%|103%\u00a0\u00bb][et_pb_image alt=\u00a0\u00bbProjet professionnel\u00a0\u00bb title_text=\u00a0\u00bbOffre pro BC\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/www.josspecher.coach\/wp-content\/uploads\/2023\/09\/Story-a-la-une.png\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb min_height=\u00a0\u00bb31px\u00a0\u00bb height=\u00a0\u00bb265px\u00a0\u00bb max_height=\u00a0\u00bb300px\u00a0\u00bb custom_padding=\u00a0\u00bb265px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.23.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_font=\u00a0\u00bb|600|||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#293241″ custom_margin=\u00a0\u00bb||4px|||\u00a0\u00bb custom_padding=\u00a0\u00bb|25px||25px|false|true\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb24px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Bilan de comp\u00e9tences
Formule unique<\/h2>\n

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1 formule unique de 24h dont 13h30 d’accompagnement en\u00a0 9 s\u00e9ances\u00a0<\/strong>
+
Workbook de travail en inters\u00e9ances
Support de travail\u00a0 vari\u00e9s en s\u00e9ances
(jeux de cartes, quizz, tests…)
<\/em><\/p>\n

(finan\u00e7able par moncompteformation)<\/em>
<\/em>Tarif\u00a0 unique : 2900\u20ac<\/em><\/strong><\/p>\n

\n

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About Joss<\/h2>\n

Coaching individuel<\/h3>\n

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Lorem ipsum dolor sit amet, cons[\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbbottom_right\u00a0\u00bb custom_padding=\u00a0\u00bb||||true|true\u00a0\u00bb border_radii=\u00a0\u00bbon|25px|25px|25px|25px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb transform_styles__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb transform_scale__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb transform_translate__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_rotate__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_skew__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_origin__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_scale__hover=\u00a0\u00bb103%|103%\u00a0\u00bb][et_pb_image alt=\u00a0\u00bbPr\u00e9pa sportif\u00a0\u00bb title_text=\u00a0\u00bbPr\u00e9pa mentale\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/www.josspecher.coach\/wp-content\/uploads\/2023\/09\/21-1.png\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb min_height=\u00a0\u00bb30px\u00a0\u00bb height=\u00a0\u00bb265px\u00a0\u00bb max_height=\u00a0\u00bb300px\u00a0\u00bb custom_padding=\u00a0\u00bb265px||2px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_font=\u00a0\u00bb|600|||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#293241″ custom_margin=\u00a0\u00bb||4px|||\u00a0\u00bb custom_padding=\u00a0\u00bb|25px||25px|false|true\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb24px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Pr\u00e9pa mentale du Sportif<\/h2>\n

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\u00a01 forfait mensuel pour un projet ambitieux et d\u00e9fini
<\/b>incluant
\u00c9change whatsapp en continu 24\/7
2 sessions de 45′ par mois
Outils et exercices personnalis\u00e9s inspir\u00e9s d’athl\u00e8tes olympiques
et bien plus
OU
Des packs pr\u00e9construits : 1, 4, 6 ou 8 sessions
<\/em><\/p>\n

\n

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About Joss<\/h2>\n

Coaching individuel<\/h3>\n

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About Joss<\/h2>\n

Coaching individuel<\/h3>\n

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Mes outils de coaching individuel<\/h2>\n

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3 formats de sessions<\/h2>\n

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Apprentissage<\/h2>\n

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Lors de ces s\u00e9ances, je t’expliquerais des concepts, connaissances et m\u00e9canismes conscients et inconscients qui ont un impact sur la r\u00e9ussite de tes objectifs. Le but est de travailler dessus en fil rouge de l’accompagnement et d’utiliser les atouts de ton mental et ton cerveau.<\/p>\n

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Coaching<\/h2>\n

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Les s\u00e9ances de coaching constituent l’essentiel de l’accompagnement. Elles font le lien entre les apprentissages et les visualisations. L’objectif est de t’aider \u00e0 trouver TES r\u00e9ponses, t’approprier les outils et cr\u00e9er une dynamique de r\u00e9ussite vers ce qui t’inspire.<\/p>\n

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M\u00e9ditation &
Visualisation<\/h2>\n

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Que tu sois d\u00e9butant ou initi\u00e9, on sort de la r\u00e9flexion pour te laisser assimiler les sessions pr\u00e9c\u00e9dentes et t’aider \u00e0 travailler diff\u00e9remment en fonction des th\u00e8mes : pr\u00e9paration mentale, l\u00e2cher prise, confiance en soi…<\/p>\n

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About Joss<\/h2>\n

Coaching individuel<\/h3>\n

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Lorem ipsum dolor sit amet, cons[\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_position=\u00a0\u00bbtop_center\u00a0\u00bb custom_padding=\u00a0\u00bb2px||0px|||\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbrgba(255,255,255,0.59)\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_direction=\u00a0\u00bb2deg\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bbrgba(255,255,255,0.95) 25%|rgba(255,255,255,0.05) 80%\u00a0\u00bb background_color_gradient_start=\u00a0\u00bbrgba(255,255,255,0.95)\u00a0\u00bb background_color_gradient_start_position=\u00a0\u00bb25%\u00a0\u00bb background_color_gradient_end=\u00a0\u00bbrgba(255,255,255,0.05)\u00a0\u00bb background_color_gradient_end_position=\u00a0\u00bb80%\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb custom_margin=\u00a0\u00bb1px|auto||auto||\u00a0\u00bb custom_padding=\u00a0\u00bb45px||20px||false|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAlegreya Sans SC|800|||||||\u00a0\u00bb header_font=\u00a0\u00bbGreat Vibes||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#014cad\u00a0\u00bb header_2_font=\u00a0\u00bbGreat Vibes|500|||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#014cad\u00a0\u00bb header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb0px||0px|0px|false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|||25px|false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

T\u00e9moignages<\/h2>\n

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Ce que mes clients pensent du coaching individuel<\/h2>\n

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